Our workout

Heartcore will leave your muscles quivering and your body leaner, stronger, and fitter than ever. We blend hands-on instruction and expert routine programming on a patented mega-machine called the Megaformer. At 10 feet long and 250 pounds, the Megaformer uses a system of springs and pulleys to work your entire body with adjustable resistance (up to 292 lbs.). The machine paired with our formula of slow and controlled movement under constant tension makes Heartcore the essential workout to safely challenge your mind and your muscles. 

Hardcore

If Crossfit and Pilates had a baby, it'd be Heartcore. In 40 minutes, we burnout every muscle group one by one - with no breaks. It's the hardest workout you've never done.

Low-impact

High-intensity, but low-impact, every move is safe for your joints and spine. There's no jumping, no heavy-lifting - only slow, fluid and purposeful movements using spring resistance.  

Personal

With only 10 spots per class, our classes are small & intimate. Our instructors give you personalized and in-depth instruction and pay hands-on attention to form.

Results

We target your slow-twitch muscles fibers (~51% of your muscle mass), which jump-start your metabolism, burn fat, and ultimately, redefine your body's composition, so prepare to get hooked. 

Redwood City

Menlo Park

M-Th

6 AM, 7 AM, 8:30 AM, 9:30 AM, 10:30 AM, 12 PM

4:30 PM, 5:30 PM, 6:30 PM, 7:30 PM

F

6 AM, 7 AM, 8:30 AM, 9:30 AM, 10:30 AM, 12 PM

4:30 PM, 5:30 PM, 6:30 PM

Sat/Sun

8:30 AM, 9:30 AM, 10:30 AM

11:30 AM, 12:30 PM* Only on Saturdays

Founders

Instructors