Instructor ️

Born in San Francisco and grew up in the Bay Area. Left to Tucson, Arizona for college, graduated, met my love, and quickly returned to the Bay! I have a background in yoga and am a Special Education Teacher.

Adelina’s health tip:
Everything in moderation! Drink water! Above all forgive yourself, love yourself, be kind, and move forward!

What are you up to when you’re not on a Megaformer?
I love to practice yoga to relax, reset, and gain flexibility … physically and mentally 🙂 MOSTLY, I spend every free moment with my family.