***NOW OFFERING IN-STUDIO CLASSES*** Get started with our Intro Month for $145 here!


Co-Founder & Lead Instructor ️
As Heartcore’s co-founder and head trainer, Alisa is determined to make you the most powerful version of yourself. With a strong background in dance, theatre & Crossfit, Alisa always loved challenging her body and mind to grow and transform. Soon after graduating from USC, her Crossfit addiction resulted in injury that required surgery; she then craved a fitness experience just as intense and effective, but low-impact on her body. Alisa found it – immediately falling in love with the Megaformer after her first class. After two years of training under the best Lagree instructors in LA, she moved back home to the Bay Area. Raised in San Mateo, she was shocked to discover that there were no nearby studios for her to get her Megaformer fix; so with the help of her sisters, she decided to open her own in Redwood City!

Alisa has been described as: the “female Shaun T” of INSANITY® fame and “encouraging and motivating all while kicking your butt!” Her infectious energy, crazy high intensity, love of trap and hip hop, and determination to push you further than you ever thought possible will have you radiating love and sweat in no time.